Weigh In record (no journal entry) for 09 December 2019
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120.5 kg
Lost so far: 20.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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910 kcal
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Fat: 47.97g | Prot: 40.32g | Carbs: 80.54g.
Breakfast: Сваренное Вкрутую Яйцо, Увелка Каша Пшеничная на Молоке, RIOBA Сливки 10%, Бутерброд с Маслом. Lunch: Сваренное Вкрутую Яйцо, Помидоры, Салат из Пекинской Капусты. Dinner: Яичница. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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alekseeva_luba 1's Weight History
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