Weigh In record (no journal entry) for 09 December 2019
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74.8 kg
Lost so far: 10 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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682 kcal
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Fat: 20.23g | Prot: 26.84g | Carbs: 104.76g.
Breakfast: Блины на Молоке. more...
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Gaining 0.2 kg a Week
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kateika.89's Weight History
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