Weigh In record (no journal entry) for 09 December 2019
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69 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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220 kcal
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Fat: 9.04g | Prot: 16.02g | Carbs: 17.91g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Киндер Пингви, Кофе (Растворимое). more...
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Losing 2.1 kg a Week
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tanya.homina's Weight History
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