Weigh In record (no journal entry) for 08 December 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1405 kcal
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Fat: 27.64g | Prot: 90.55g | Carbs: 200.62g.
Breakfast: Choclo, Ceviche, Cancha, Zumo de Limón, Papa (Cuerpo y Cáscara), Hígado, Universal Gelatina. Lunch: Coctel de Marisco, Arroz con Mariscos. Dinner: Brócoli Cocido (Fresco), Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Volt Energy Drink. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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