|
First weigh in after heath scare
|
140.6 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
300 kcal
|
Fat: 12.00g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: McDonald's Egg McMuffin, McDonald's Unsweetened Iced Tea (Large). more...
|
Losing 0.1 kg a Week
|
 Comments
08 Dec 19 by member: kattay
|
Great beginning, welcome back.
08 Dec 19 by member: shirfleur 1
|
Why wait for a health scare to do this. Some health scares are irreversible, DO IT NOW!
08 Dec 19 by member: Kenna Morton
|
Good drop!
Congratulations!
08 Dec 19 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M041480b's Weight History
|