Weigh In record (no journal entry) for 08 December 2019
|
52.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
675 kcal
|
Fat: 25.98g | Prot: 50.28g | Carbs: 54.63g.
Breakfast: Angel Life Protein, Gloria Yogurt Slim. Lunch: Salsa de Soya (Soja), Solomillo de Pollo, Huevo Cocido, Arroz Blanco (de Grano Medio, Cocido). Dinner: Arroz Blanco (de Grano Medio, Cocido), Solomillo de Pollo. Snacks/Other: Maní. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Satania-san's Weight History
|