Weigh In record (no journal entry) for 08 December 2019
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75 kg
Lost so far: 0.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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928 kcal
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Fat: 30.60g | Prot: 34.53g | Carbs: 137.67g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Barbecued Pork Spareribs with Sauce, Chicken Thigh. Dinner: Saltine Crackers. more...
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Gaining 0.0 kg a Week
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Carmelita cals's Weight History
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