Weigh In record (no journal entry) for 08 December 2019
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93.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1471 kcal
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Fat: 35.95g | Prot: 83.85g | Carbs: 164.27g.
Breakfast: Zwykłe Piwo, Pieczony Ziemniak (Spożyty bez Skórki), Grillowana Pierś z Kurczaka, Bakoma Jogurt Grecki, Dr. Oetker Kisiel Słodka Chwila, Mleko (Mleko), Lubella Płatki Kukurydziane Pełnoziarniste. more...
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Losing 1.0 kg a Week
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Smash22222's Weight History
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