Weigh In record (no journal entry) for 08 December 2019
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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611 kcal
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Fat: 23.37g | Prot: 42.92g | Carbs: 53.72g.
Breakfast: Жареное Яйцо без Жира, Хлеб. Lunch: Куриное Филе Жареное без Масла. Dinner: Дело Вкуса Рулет из Лаваша с Ветчиной , Скоморохи Торт Три Молока. more...
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Losing 0.9 kg a Week
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aminaaresx.1's Weight History
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