Weigh In record (no journal entry) for 07 December 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1988 kcal
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Fat: 49.11g | Prot: 120.13g | Carbs: 261.75g.
Lunch: Monini Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Delizie del Sole Broccoli, Delizie del Sole Riso Basmati. Dinner: Tre Mulini Fette Biscottate Integrali (8g), Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Myprotein Impact Whey Isolate Natural Chocolate, Fior di Natura Gallette di Riso, Arance. more...
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Losing 0.4 kg a Week
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giuseppevicario's Weight History
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