gurico's Journal, 07 Dec 19

Weigh In record (no journal entry) for 07 December 2019

50.1 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

1368 kcal

Fat: 54.60g | Prot: 45.00g | Carbs: 174.30g. Dinner: セブンイレブン生パスタ海老のトマトクリーム. more...

1279 kcal

Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...

Losing 2.5 kg a Week


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gurico's Weight History