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*Blessed*
Journal
06 Dec 19
*Blessed*'s Journal, 06 Dec 19
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Weigh In record (no journal entry) for 06 December 2019
75.5 kg
Lost so far:
4.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
4 kcal
Fat: 0.00g | Prot: 0.20g | Carbs: 0.68g.
Breakfast:
Café Instantâneo (em Pó).
more...
2077 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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*Blessed*'s Weight History
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