Weigh In record (no journal entry) for 06 December 2019
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1567 kcal
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Fat: 81.50g | Prot: 129.07g | Carbs: 75.60g.
Dinner: Ayva Tatlısı, Beyaz Ekmek, Çoban Salatası, Fırında Tavuk. more...
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Losing 0.0 kg a Week
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bukez.olacak's Weight History
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