Weigh In record (no journal entry) for 06 December 2019
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2013 kcal
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Fat: 53.11g | Prot: 203.00g | Carbs: 183.62g.
Breakfast: Sabori Chorizo de Pavo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Marketside Filete de Mojarra, Arroz a la Mexicana, Morrón, Great Value Mezcla California. Dinner: Papas a la Francesa (Prefritas, Congeladas), Hamburguesa Casera. Snacks/Other: Muffin, Plátano, Manzana, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Nestlé Cereal Fitness, Café. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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