Weigh In record (no journal entry) for 01 September 2010
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81.3 kg
Lost so far: 12.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1598 kcal
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Fat: 50.20g | Prot: 53.50g | Carbs: 244.55g.
Breakfast: Chiquita Banana, Special K Cereal Bar - Peaches & Berries. Lunch: Lean Pockets White Garlic Chicken. Dinner: Vodka Tortellini, Diet Coke, kraft ranch, lettuce salad. Snacks/Other: Multi-grain Cheerios, Chiquita Banana, Peanut Butter and jelly M&m's, water. more...
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2737 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sitting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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sarah121haras's Weight History
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