Weigh In record (no journal entry) for 05 December 2019
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97 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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732 kcal
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Fat: 22.07g | Prot: 30.60g | Carbs: 94.29g.
Breakfast: Müller Power Corner Nüsse + Schokoballs. Lunch: Alpro Mandeldrink - mit Feinem Vanille Geschmack, Kölln Haferflocken. Dinner: REWE Beste Wahl Cherry Roma Tomaten. more...
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Gaining 0.9 kg a Week
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Jenny KI's Weight History
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