Weigh In record (no journal entry) for 05 December 2019
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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738 kcal
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Fat: 52.20g | Prot: 36.51g | Carbs: 25.38g.
Breakfast: Bolo Low Carb, Melitta Café sem Açúcar . Lunch: Batatas Fritas sem Gordura. Snacks/Other: Melitta Café sem Açúcar , Sadia Queijo Mussarela (40g), Ovo Mexido. more...
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Losing 1.4 kg a Week
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Kellymoreira16's Weight History
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