Weigh In record (no journal entry) for 05 December 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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457 kcal
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Fat: 19.49g | Prot: 23.75g | Carbs: 48.40g.
Breakfast: Красное Яблоко, Омлет с Молоком, Green Чизкейк Творожный. more...
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Gaining 0.5 kg a Week
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zaharenko e's Weight History
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