Weigh In record (no journal entry) for 05 December 2019
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47.7 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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935 kcal
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Fat: 82.66g | Prot: 35.24g | Carbs: 13.18g.
Breakfast: Delicato Кокосовое Масло, Яйцо, Дубки Колбаса Докторская, Семейные Секреты Лёгкий Майонезный Соус 15%. Lunch: Delicato Кокосовое Масло, Брокколи, Зеленая Стручковая Фасоль. more...
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Gaining 1.4 kg a Week
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Blerkdkdod's Weight History
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