Weigh In record (no journal entry) for 04 December 2019
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108 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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767 kcal
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Fat: 44.18g | Prot: 48.93g | Carbs: 44.07g.
Lunch: Haşlanmış Yumurta, Mercimek Çorbası. Dinner: Pırasa Yemeği, Hamsi Buğulama, Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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ayseee-300524's Weight History
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