Weigh In record (no journal entry) for 04 December 2019
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43.4 kg
Lost so far: 8.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1182 kcal
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Fat: 49.64g | Prot: 69.58g | Carbs: 106.94g.
Breakfast: Coffee with Milk, Prozis Manteiga de Amendoim, Shape Pão de Forma com Cereais. Lunch: Continente Atum em Óleo Vegetal, Boiled Egg, Tomatoes, White Rice, Green Peas. Dinner: Mimosa Natas Massa, Fettuccine, Continente Chouriço Extra, Izidoro Salsicha 100% Peru. Snacks/Other: Kiwi Fruit, Pingo Doce Iogurte Grego Zero Natural, Pingo Doce Bolachas Matinais Quinoa e Cereais. more...
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Gaining 0.2 kg a Week
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l.katarina's Weight History
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