Weigh In record (no journal entry) for 04 December 2019
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1421 kcal
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Fat: 31.88g | Prot: 72.65g | Carbs: 218.33g.
Breakfast: Volt Energy Drink, Queso Gouda o Edam, Rebanadas de Jamón, Pan de Miga. Lunch: Chicle, Vainitas, Zanahoria Cocida, Brócoli Cocido (Fresco), Papa Cocida, Pechuga de Pollo sin Piel. Dinner: Ensalada de Frutas, Palomitas de Maíz, Sopa Wantán. Snacks/Other: Nabisco Ritz. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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