Weigh In record (no journal entry) for 01 December 2019
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1333 kcal
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Fat: 63.65g | Prot: 80.59g | Carbs: 110.80g.
Lunch: Cerealitas Galletitas con Salvado, McDonald's Papas Fritas (Medianas), Champiñones Cocidos, Crema de Leche, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Lentejas Cocidas, Ajo. more...
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Losing 0.4 kg a Week
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gabrielperrone's Weight History
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