Weigh In record (no journal entry) for 04 December 2019
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1752 kcal
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Fat: 112.71g | Prot: 55.32g | Carbs: 146.09g.
Lunch: Ayam Goreng, Tempe Goreng, Tahu Goreng, Terong Balado, Nasi Putih. Snacks/Other: Alpukat, Sayur Lumpia, Cireng, Donat Dilapisi Gula, Tahu Isi. more...
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Winda kartika's Weight History
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