Weigh In record (no journal entry) for 03 December 2019
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109.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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701 kcal
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Fat: 21.90g | Prot: 30.26g | Carbs: 94.81g.
Breakfast: Majonez, Krakus Szynka Od Szwagra, Chleb. Lunch: Cukier, Mleko z 2% Tłuszczu. more...
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Gaining 5.3 kg a Week
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wincezwal's Weight History
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