Weigh In record (no journal entry) for 03 December 2019
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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200 kcal
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Fat: 2.50g | Prot: 5.00g | Carbs: 41.00g.
Breakfast: Quaker Instant Oatmeal - Express Cinnamon Roll. more...
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Losing 0.4 kg a Week
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beachwalker97's Weight History
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