Weigh In record (no journal entry) for 03 December 2019
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34 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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953 kcal
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Fat: 36.05g | Prot: 54.36g | Carbs: 106.10g.
Breakfast: Сладкий или Горький Шоколад, Кефир 1%, Творог (с Обезжиренным 2% Молоком). Lunch: Яйцо, Лук, Помидоры. Dinner: Помидоры, Ханум. Snacks/Other: Яблоки, Vlolette Cыр Творожный, Белый Хлеб, Кефир 1%. more...
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Losing 0.5 kg a Week
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25.05.2002's Weight History
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