Weigh In record (no journal entry) for 03 December 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1021 kcal
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Fat: 42.75g | Prot: 73.79g | Carbs: 80.26g.
Breakfast: Sierpc Ser Królewski, Chleb Żytni, Biedronka Masło Ekstra, Szynka z Indyka. Lunch: Foods By Ann Pocket Energy Bar Kokos & Kakao. Dinner: Nasza Spiżarnia Pomidory Krojone w Puszce, Mięso z Piersi Indyka, Kupiec Kasza Jaglana. Snacks/Other: Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Pomidory, Ogórek Kiszony, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. more...
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Gaining 0.7 kg a Week
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ania-aniula's Weight History
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