Weigh In record (no journal entry) for 02 December 2019
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49.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1612 kcal
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Fat: 54.94g | Prot: 93.35g | Carbs: 178.03g.
Breakfast: Bauducco Biscoito Integral Multigrãos, Café com Leite Desnatado, Mamão Papaia, Ovo Frito, Café com Leite Desnatado, Mamão Papaia, Ovo Frito. Lunch: Peixe no Forno ou Grelhado, Batata Doce. Dinner: Ceifeiro Semente de Chia, Habib's Suco de Morango, Ovo Frito, Da Terrinha Tapioca. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Café, Da Colônia Amendoim Torrado sem Pele, Piracanjuba Whey Zero Lactose Cacau, Batata Doce, DIA Manga Rosa . more...
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Gaining 0.8 kg a Week
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nina0605's Weight History
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