Weigh In record (no journal entry) for 02 December 2019
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1913 kcal
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Fat: 72.76g | Prot: 90.23g | Carbs: 227.14g.
Breakfast: Свинина Тушеная, Макароны. Lunch: Пицца Домашняя. Dinner: Оливковое Масло, Винегрет без Масла. Snacks/Other: Оладьи из Куриной Печени, Мандарины, Хурма. more...
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steady weight
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ageyeva2009's Weight History
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