Weigh In record (no journal entry) for 02 December 2019
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85.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1216 kcal
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Fat: 39.65g | Prot: 112.19g | Carbs: 113.25g.
Lunch: Tomates Cereja, Abóbora Cabotia, Liv Up Brócolis no Vapor, Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Frango Grelhado, Tomates, Salsinha, Ovo Cozido. Dinner: Maracujá, Sabor da Terra Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Voxx 100% Pro Isolada Voxx. Snacks/Other: La Violetera Uva Passa Escura, Estrela do Oriente Castanha do Pará, Banana Prata, Mamão Formosa, Piracanjuba Leite Zero Lactose. more...
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Gaining 0.1 kg a Week
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LiamaraLuiza's Weight History
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