Weigh In record (no journal entry) for 02 December 2019
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96.0 kg
Lost so far: 12.0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1715 kcal
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Fat: 95.03g | Prot: 43.19g | Carbs: 174.88g.
Lunch: St-Hubert Poutine St-Hubert, Dare Real Fruit Gummies. Dinner: Daiya Cream Cheeze. Snacks/Other: ChocXO Keto Snaps. more...
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Losing 0.8 kg a Week
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