Weigh In record (no journal entry) for 02 December 2019
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1545 kcal
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Fat: 54.62g | Prot: 115.11g | Carbs: 146.00g.
Breakfast: Gonuts Gonuts, Perugina Cacao Amaro, Ecor Farina Integrale di Grano Tenero, Max Protein Farina di Avena Aromatizzata, Latte Intero, Albume d'uovo. Lunch: Broccoli, Olio Extra Vergine di Oliva, Gallette di Riso, Petto di Pollo. Dinner: Zucchine Cotte, Olio Extra Vergine di Oliva, Gallette di Riso, Petto di Pollo. Snacks/Other: Frutta Secca Mista, Fage Yogurt Greco Total 0%. more...
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steady weight
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dani88miglio's Weight History
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