Weigh In record (no journal entry) for 02 December 2019
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65.3 kg
Lost so far: 16.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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526 kcal
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Fat: 15.41g | Prot: 61.52g | Carbs: 29.56g.
Breakfast: Nescafe Кофе Растворимый, Помидорка Томатная Паста, Куриная Грудка Отварная, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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dudkaspb's Weight History
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