Weigh In record (no journal entry) for 02 December 2019
|
57.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
353 kcal
|
Fat: 4.48g | Prot: 35.13g | Carbs: 41.62g.
Breakfast: Yumurta, Yumurta Beyazı. Lunch: Akmina Soda , İçim Light Süt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busradikgoren's Weight History
|