Weigh In record (no journal entry) for 02 December 2019
|
57 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
552 kcal
|
Fat: 30.99g | Prot: 33.31g | Carbs: 34.80g.
Breakfast: Formaggio di Capra (Morbido), Prosciutto Crudo, Prosciutto Crudo, Mulino Bianco Spicchi di Sole, Mulino Bianco Spicchi di Sole, Enerzona Grissini (23g). Lunch: Insalata di Cavolo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veriko418's Weight History
|