Weigh In record (no journal entry) for 02 December 2019
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47.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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659 kcal
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Fat: 24.72g | Prot: 20.43g | Carbs: 84.22g.
Breakfast: Jeruk Nipis, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Kupas. Lunch: Bihun Goreng, Nasi Putih. Dinner: Biokul Yogurt Strawberry Flavor. Snacks/Other: Kue Sus. more...
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steady weight
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bing3eating recovery's Weight History
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