Weigh In record (no journal entry) for 01 December 2019
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78.4 kg
Lost so far: 4.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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914 kcal
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Fat: 45.50g | Prot: 40.20g | Carbs: 85.80g.
Breakfast: Тануки Суши Унаги, Тануки Тануки Тенкацу, Тануки Роллы Филадельфия. more...
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Gaining 1.4 kg a Week
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Anastatisa's Weight History
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