Weigh In record (no journal entry) for 01 December 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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828 kcal
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Fat: 39.31g | Prot: 36.21g | Carbs: 67.46g.
Breakfast: Сливочное Масло, Щедрые Хлебцы Ржаные, Магнит Авокадо, Икра Красная, Яйцо. Lunch: Мандарины. Dinner: Вино Красное Сухое, Спагетти Болоньезе. more...
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Losing 2.1 kg a Week
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Svetlana2011's Weight History
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