Weigh In record (no journal entry) for 01 December 2019
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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307 kcal
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Fat: 14.94g | Prot: 8.58g | Carbs: 35.52g.
Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Борщ Украинский. more...
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Losing 1.8 kg a Week
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ququseki's Weight History
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