Weigh In record (no journal entry) for 01 December 2019
|
66.1 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1121 kcal
|
Fat: 40.77g | Prot: 53.56g | Carbs: 103.47g.
Breakfast: Овсяноблин с Сыром, Зеленый Чай. Lunch: Zatecky Gus Пиво Светлое. Dinner: Зеленый Чай, Зеленый Чай, Первая Свежесть Котлета Куриная, Редис, Огурец (с Кожурой), Картофельное Пюре. Snacks/Other: Мандарины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|