Weigh In record (no journal entry) for 01 December 2019
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50.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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756 kcal
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Fat: 45.09g | Prot: 29.87g | Carbs: 66.43g.
Breakfast: Огурец (без Кожуры), Льняное Масло, Vici Лосось Слабосоленый, Яичница. Lunch: Грецкие Орехи, Чернослив, Патрик и Мари Свекла Тушеная. more...
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Losing 1.4 kg a Week
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azatsogoeva's Weight History
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