Weigh In record (no journal entry) for 30 November 2019
|
62.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1414 kcal
|
Fat: 73.90g | Prot: 67.90g | Carbs: 116.99g.
Breakfast: Яшкино Пряники Мятные, Milky Way Minis, Чай, Творог с Бананом. Dinner: Сыр, Щи с Мясом. Snacks/Other: Миндаль Миндаль. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Sofi's Weight History
|