Weigh In record (no journal entry) for 30 November 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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211 kcal
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Fat: 5.54g | Prot: 5.91g | Carbs: 34.39g.
Dinner: Морковный Пирог. more...
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Losing 0.1 kg a Week
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kanyukaevs84's Weight History
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