Weigh In record (no journal entry) for 30 November 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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840 kcal
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Fat: 54.64g | Prot: 41.08g | Carbs: 45.27g.
Breakfast: 소와나무 슬라이스치즈, 달걀, 코스트코 로만밀식빵. Lunch: 탐앤탐스 빠다커피, CJ 고메 함박스테이크 (200g). more...
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Losing 0.5 kg a Week
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kirikito's Weight History
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