Weigh In record (no journal entry) for 30 November 2019
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74.5 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1318 kcal
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Fat: 67.41g | Prot: 67.56g | Carbs: 111.37g.
Breakfast: Пятерочка Лук Репчатый, NÕO LIHAVÜRST Poolsuitsuvorst Krakovi, Картошка Вареная, Tortilja SANTA MARIA pitza, Citrosept, LYSI OMEGA-3 FISH OIL, Кофе. Lunch: Картофель (с Кожурой, с Солью, Вареный), Hapukapsas lihaga. Dinner: Heeringas kodujuustuga, kartulipuder. more...
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Gaining 0.5 kg a Week
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evelinorg's Weight History
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