Weigh In record (no journal entry) for 30 November 2019
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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629 kcal
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Fat: 26.24g | Prot: 37.04g | Carbs: 60.42g.
Breakfast: Брынза, Сыр Российский, Помидоры, Яичный Белок, Яйцо, Vitalnan Хлеб Цельнозерновой Полезная Пшеница. more...
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Losing 0.7 kg a Week
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reginaananieva's Weight History
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