Weigh In record (no journal entry) for 29 November 2019
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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794 kcal
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Fat: 53.80g | Prot: 76.07g | Carbs: 0.56g.
Breakfast: Nautica Łosoś Wędzony na Gorąco, Jajko na Twardo. Lunch: Biedronka Miami Paluszki Serowe. more...
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Gaining 2.9 kg a Week
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alinaszaaa's Weight History
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