Weigh In record (no journal entry) for 29 November 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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3536 kcal
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Fat: 220.60g | Prot: 83.91g | Carbs: 311.65g.
Breakfast: Biedronka Serek Delikate. Dinner: Mleczna Dolina Masło Ekstra 82%, Rzepakowy Olej Roślinny, Ziemniaki (Miąższ, z Solą, Gotowane), Mrągowska Maślanka Naturalna. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 2.5 kg a Week
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piesikot511's Weight History
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