👎
|
57.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
1955 kcal
|
Fat: 98.09g | Prot: 82.33g | Carbs: 175.98g.
Breakfast: Nutrella Pão Multigrãos, Naturovos Ovo. Lunch: KFC Batata Frita Pequena, KFC Sanduíche Filet Crocante. Dinner: White Rice (Medium-Grain, Cooked), KFC Extra Crispy Chicken Thigh. more...
|
Losing 2.3 kg a Week
|
Comments
Are you trying to put on weight?
29 Nov 19 by member: Chestnut63
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauSingh's Weight History
|